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Services

Tailored reflexology and fascia release to ease your pain.

Reflexology

Gentle foot therapy that supports lymphatic flow and soothes discomfort.

Close-up of hands performing reflexology on a relaxed foot.
Close-up of hands performing reflexology on a relaxed foot.
Fascia Release

Targeted fascia work to improve movement and reduce muscular tightness and may also help release trapped emotional tension in the body.

Ideal for those dealing with edema, bloating and body fatigue.

Lymphatic Support
Therapist gently massaging a client's calf to release fascia tightness.
Therapist gently massaging a client's calf to release fascia tightness.
Woman holding her elbow in pain
Woman holding her elbow in pain

Gallery

Snapshots of Reflexology & Fascia Release Treatments with Ashley Sajdik

persons hand on white textile
persons hand on white textile
a person laying in a bed with their feet up
a person laying in a bed with their feet up
Ashley Sajdik applying fascia release techniques on a client's calf muscle during a session.
Ashley Sajdik applying fascia release techniques on a client's calf muscle during a session.
A client relaxing peacefully on the therapy table, showing relief and comfort after treatment.
A client relaxing peacefully on the therapy table, showing relief and comfort after treatment.
a person's leg with a hairy foot
a person's leg with a hairy foot
Contact

Reach out for relief and movement support

Email

Phone

ashley@goodhurt.ca

(705) 888-6415

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